The seasons change and so do we. Superficially, it may not appear as if we're undergoing perpetual metamorphosis, but we are. Just as trees replace their leaves and birds shed their feathers, we t ...View Article
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Without some form of rehabilitation, recovery from an injury or a long-standing spinal problem can take longer to achieve.
Overlooking the importance of improved range of motion and muscle strengthening can result in a relapse, with your original health problem returning again and again.
Physical Therapy rehabilitation with our physical therapist involves the restoration of proper joint function of the spine or extremities, and the strengthening of supporting muscles and soft tissues. This will usually involve a program of stretching, resistance training, and exercises to improve muscle tone.
Some patients receive a set of simple exercises or "maneuvers" they can do at home. Other types of injuries will require the use of specialized equipment to isolate and strengthen specific areas of the spine.
Ask our physical therapist for ways you can speed the healing process and strengthen the supporting soft tissues of your spine through appropriate rehabilitation.