Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...View Article
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Back Pain is a very common ailment. The back pain often begins suddenly and may follow an obvious strain or injury, but sometimes seems to come on for no reason.
The pain may travel to the buttocks or all the way down the leg. The pain may be worse by bending, by sitting or by just trying to turn over in bed.
Back pain is common. The main cause for back pain is a strain of the muscles connected to the back bones known as vertebrae.
Treatment for back pain can usually be accomplished by the following three methods: